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Education ** Understanding ** Independent Thinking
Creating HEALTH - Alberto Villoldo
The Four Winds
For
more than 30 years, Alberto worked with the Andean and Amazon medicine
people. Healing his own soul wounds, Alberto walked the path of the
wounded healer and learned to transform old pain, grief, anger and shame
to sources of strength and compassion.
The ROOT CAUSE Of Disease & How To START HEALING The Body & Mind! | Alberto Villoldo
People are healing from all kinds of acute and chronic illnesses,
including Hashimoto's thyroiditis, eczema, psoriasis, acne, SIBO,
constipation, chronic fatigue syndrome, blood sugar issues, migraines,
acid reflux, high blood pressure, addictions, adrenal issues, gout,
allergies, autoimmune conditions, and countless others, from drinking
plain celery juice daily.
How To Consume Celery Juice
Celery is truly the savior when it comes to chronic illness, but it's critical you know how to use this potent drink correctly and successfully so you can receive its healing properties.
Celery Juice Tips
If you want to heal and improve your health quickly and efficiently, follow this routine:
- Every morning, drink 16 ounces or more of celery juice on an empty stomach. Make sure it's fresh, plain celery juice with no other ingredients. Celery juice is a medicinal, not a caloric drink, so you'll still need breakfast afterward to power you through the morning. Simply wait at least 15 to 30 minutes after drinking your celery juice before consuming anything else.
- If you're sensitive and 16 ounces is too much, start with a smaller amount and work your way up.
- Use organic celery whenever possible. If you're using conventional celery, be sure to wash it especially well before juicing.
The Secret to Making Healthy Changes Easier
March 24, 2025
The Secret to Making Healthy Changes Easier
Ever hear the saying, "Show me your friends, and I'll show you your future"?
It's not wrong—especially when it comes to your health.
For instance, research shows that if your friends are overweight, you're 70% more likely to be overweight too. That's because the people around you shape how you eat, how you move, and even how you think about health.
But it goes deeper than habits.
UCLA researchers have found that loneliness can trigger changes in your genes that increase inflammation and weaken your immune system, making you more vulnerable to illness.
On the flip side, Harvard's longest-running study on happiness and longevity found that strong social connections don't just make life more enjoyable—they lead to lower rates of chronic disease, better mental health, and longer life expectancy.
Wellness Trends 2025: Personalized Health Takes Center Stage
Sweet Death: How Sugar Is Making Us Sick
How Ultra-Processed Food is Slowly Killing Us
Dr. Mark Hyman EXPOSES America's TOXIC Food Crisis! "Our Food System is DESIGNED to KILL Us!"
How the Food Industry Targets Children
NUTRITION MASTERCLASS: Foods You Need To Eat & Avoid, For LONGEVITY | Dr. Mark Hyman
Health News, 2025
Arizona State House passes bill that bans certain ultraprocessed food from schools
By Lauren Clark
and Kenneth Wong
Published
February 25, 2025 6:01pm MST
Arizona Politics FOX 10 Phoenix
How to "Grow a New Brain" for Lifelong Health with Alberto Villoldo
Dementia rates are skyrocketing, and cognitive decline is a growing concern. But what if you could actually grow a new brain? In this episode of The Dr. Hyman Show, I sit down with Alberto Villoldo, PhD, a medical anthropologist and shamanic healer (and author of Grow a New Brain), to explore the powerful intersection of ancient wisdom and cutting-edge neuroscience.
In this eye-opening conversation, you'll discover:
- The Amazonian secret to protecting the brain from dementia and cognitive decline.
-
How certain plant compounds can activate your body's natural detox and repair systems.
-
The surprising role of gut health in brain regeneration—and how to reset your microbiome.
-
Why serotonin depletion is wreaking havoc on mental health and how to restore balance.
- How shamanic healing and modern science align to create lasting cognitive health.
Tune in to learn how you can take control of your brain health and unlock the potential for true regeneration.
February 26, 2025 Episode 1011 1 hr 7 min
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.