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"The doctor of the future will no longer treat the human frame with
drugs but rather will cure and prevent disease with nutrition." – Thomas
Edison
"To keep the body in good health is a duty… otherwise, we shall not be able to keep our mind strong and clear." – Buddha
Coaching Sessions
All sessions are virtual/remote.
Can do in person in Boulder County
Health Coaching Sessions:
1) 60 Minutes
2) 3 mo, Six One Hour Sessions
3) 6 mo, 12 sessions, 60 Minutes
Message Cochise to schedule a free 15 minute consultation.
I work one-on-one or with groups or in workshops with clients that are aligned with my scope of work. The ideal client or group is ready when they have made a commitment to achieve their health & wellness goals by making sustainable lifestyle changes. Not ready to do the work, wait until you have no doubt before you embark on a coaching journey. A free 15 minute consultation may help you decide.
Who is not my ideal client? Anyone addicted to smoking, drugs, pharmaceutical drugs or alcohol and anyone who is not coachable. If you have a chronic health condition or addiction, a Functional Medicine doctor can help get to the root cause and address your condition from a whole person standpoint considering all available options.
There are often two options to choose from and it is never a one size fits all. The multidimensional person is a unique individual who requires a program that is tailored to meet their specific health, lifestyle, and nutrition goals.
How To Be Coachable. 10 Signs Of Coachability. 14 Coachability Red Flags
Functional Medicine Practitioners in Your Area
The Scope of Practice of a Health Coach
Health Coaching Topics