Health Coaching


I work one-on-one or with groups of clients that are aligned with my scope of work. The ideal client is ready when they have made a commitment to achieve their health & wellness goals by making sustainable lifestyle changes. Not ready to do the work, wait till you have no doubt before you commit.

Who is not my ideal client? Anyone addicted to smoking, drugs, pharmaceutical drugs or alcohol and most of all, anyone who is not coachable. For chronic health issues, contact a Functional Medicine doctor to get to the root cause. FM doctors don't work off a prescription pad or a knife as a first or only line of health care. 

There are often two options to choose from and it is never a one size fits all. The multidimensional person is a unique individual who requires a program that is tailored to meet their specific health, lifestyle, and nutrition goals.


How To Be Coachable. 10 Signs Of Coachability. 14 Coachability Red Flags


Functional Medicine Practitioners in Your Area


The Scope of Practice of a Health Coach

Message Cochise to schedule a free 15 minute consultation.

Your privacy and confidentiality is honored here.

  • Men's Health * reversing ED naturally,  Improving testosterone, building stronger bones.
  • Heart and Artery Health * improving the endothelial, blood flow and oxygen delivery to the cells.
  • Stronger Bones * empowering women to naturally reverse bone loss & build strong, fracture-resistant bones.
  • Hormone Harmony * lasting improvements in  just four weeks.
  • Regenerative Medicine * stem cell activation, stimulating and amplifying the body's natural ability to heal itself.
  • Long COVID * still battling fatigue, brain fog, heart palpitations, or muscle pain, it's time to take action.
  • Labs * root cause analysis.
  • Cancer Support * finding the root cause with the functional medicine approach.
  • Brain Health * dementia, alzheimers, concussion.
  • Fascia Support * full shiatsu reclining chair massage
  • How Healing Happens * finding freedom from chronic illness, stress, and trauma
  • Brain Regeneration
  • Gut Health
  • Healthy Eating
  • Immune Health
  • Coaching Sessions

    All sessions are virtual/remote. Can do in person in Boulder County

    1 Coaching Session

    60 Minutes

    3 Month Coaching

    Six, 1 hour sessions

    6 Month Coaching

    12 sessions, 60 minutes