Health Coaching
I work one-on-one or with groups of clients that are aligned with my scope of work. The ideal client is ready when they have made a commitment to achieve their health & wellness goals by making sustainable lifestyle changes. Not ready to do the work, wait till you have no doubt before you commit.
Who is not my ideal client? Anyone addicted to smoking, drugs, pharmaceutical drugs or alcohol and most of all, anyone who is not coachable. For chronic health issues, contact a Functional Medicine doctor to get to the root cause. FM doctors don't work off a prescription pad or a knife as a first or only line of health care.
There are often two options to choose from and it is never a one size fits all. The multidimensional person is a unique individual who requires a program that is tailored to meet their specific health, lifestyle, and nutrition goals.
How To Be Coachable. 10 Signs Of Coachability. 14 Coachability Red Flags
Functional Medicine Practitioners in Your Area
The Scope of Practice of a Health Coach
Message Cochise to schedule a free 15 minute consultation.
Your privacy and confidentiality is honored here.
Coaching Sessions
All sessions are virtual/remote. Can do in person in Boulder County

3 Month Coaching
Six, 1 hour sessions

6 Month Coaching
12 sessions, 60 minutes